Delicious turmeric for all your cooking: tumeric milk, thrown in smoothies, added to cooking rice, your indian and persian dishes.  The health benefits are well known for tumeric and can be seen here below:
 
Turmeric and especially its most active compound curcumin have many scientifically-proven health benefits, such as the potential to prevent heart disease, Alzheimer's and cancer. It's a potent anti-inflammatory and antioxidant and may also help improve symptoms of depression and arthritis.