These  organic Deglet Nour pitted dates  are just the best quality! Dates being one of the oldest cultivated fruits, are a natural source of fibre and sugar. They will add sweetness to your morning porridge, or your own homemade granola or muesli and all your baking will be enriched by the date! Or simply chop onto a mashed banana on toast and sprinkle with cinannmon and toasted sunflower seeds..... what deliciousness and goodness on a piece of toast! This product will come in a reused, sterilised jar where possible.